As an Ayurvedic doctor, I do not begin my treatment with medicines. I begin with understanding the person. Every patient who walks into my clinic carries a story of physical discomfort, emotional stress, hormonal imbalance, lifestyle struggles, and hidden fears. Ayurveda teaches us that disease does not happen overnight. It develops slowly, silently, when the body, mind, and routine fall out of balance.   In Ayurveda, we don’t ask “What disease do you have?” We ask, “Why did

Polycystic Ovarian Disease or Syndrome is a gynaecological disorder. Many young girls and middle age women in reproductive age are...

"Doctor, whenever I eat my meals, I’m getting the urge to defecate, whenever I finish breakfast, I get the urge, My stools are never...

According to Ayurvedic texts, mostly, too much of heat generated in the body (or pitta) leads to headaches. In such situations, cooling...